“Walk as if you are kissing the Earth with your feet.”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life
DISCLAIMER
If you’re struggling with depression, thoughts of suicide, or isolation – always seek out a professional. Do not use the materials on this website to replace or delay treatment from a trained medical professional. This website is intended to be used in addition to therapy or other treatments.
The ideas & exercises explained here are meant to be discussed with your therapist. They may have different or better recommendations regarding your treatment. Please always follow their advice over any material you find on this page.
You’re worth more than you realize – please don’t go at this alone!
WHAT IS MINDFULNESS?
Mindfulness is a state of consciousness of being aware of yourself, surroundings, your words, & direct actions. Being mindful of your life can improve your relationships, mental health, & overall connection with the Universe.
BEING MINDFUL
MINDFULNESS & PAGANISM
Buddhism & meditation may be the first association most people have when they think about practicing mindfulness. Mindful meditation is also a beneficial practice for Pagans.
Meditating about our rituals, interactions with the Gods, or our ancestors can help deepen those relationships. Turning our minds towards the planetary elements helps foster within us a new connection to the earth. Let’s not forget actively slowing down during the Samhain season to contemplate our own mortality and place in the Universe.
Mindfulness and the gains received from invoking a meditative state can help us overcome our anxiety, fears, and depression. If we’re not spending time on our inner enemies, we can spend more of our precious energy on the things we seek to manifest in our lives. That’s Your Magick, Unleashed!
The purpose of the “mindfulness” section is to provide content for those seeking exercises, affirmations, and inspirational quotes to help further their understanding of reality.
Pagan Qoutes
Positive Affirmations
Journal Prompts
The mindfulness blog is where I write about daily lessons which I meditate upon. Please feel free to comment, ask questions, or give constructive criticism. Thank you for taking the time to read.
Mindfulness Blog
How to Manifest New Energy in Your Life
The days are growing longer and colder. The color of summer is fading to the doldrums of winter. Let’s take advantage of the liminal time of Samhain to manifest something new and exciting in our lives! Are you stuck? I think many of us sometimes linger in a place of energetic limbo. As Pagans, Witches,…
Share this:
Friendship
Yesterday, I spoke about my increasing comfort with being alone. Today, I was very much blessed by the words & actions of my friend Sally. Sally & I are very different. She is methodical, critically thinking, and quiet. She does have the most wonderful sense of humor. I can’t begin to put into words how…
Share this:
ALONE
There was a time in my life where the thought of being isolated from other people really bothered me. I couldn’t go anywhere without a person driving me to a destination or following me down one of the forest paths. I think this fear stems from when I was a child and I was in…
Share this:
Loading…
Something went wrong. Please refresh the page and/or try again.
MORE RESOURCES FOR PRACTICING MINDFULNESS
Meditation: A Pagan Approach to a Universal Practice
MEDITATION – NATURALISTIC PAGANISM
Mindfulness, Meditation, and the Pagan Lifestyle
MEDITATION TECHNIQUES
