10 MANTRAS FOR INDEPENDENCE

“To find yourself, think for yourself.” – Socrates I will not apologize for being myself. I will not change who I am to please others. I am mindful of how great I am. I do not need the approval of the masses to be validated. I create my own path through life. I can takeContinue reading “10 MANTRAS FOR INDEPENDENCE”

10 MANTRAS FOR GOOD HEALTH

“I saved a man’s life once,” said Granny. “Special medicine, twice a day. Boiled water with a bit of berry juice in it. Told him I’d bought it from the dwarves. That’s the biggest part of doct’rin, really. Most people’ll get over most things if they put their minds to it, you just have toContinue reading “10 MANTRAS FOR GOOD HEALTH”

10 MANTRAS FOR PROTECTION

“Crooked Warden, I will fear no darkness for the night is yours. Your night is my cloak, my shield, my escape from those who hunt to feed the noose. I will fear no evil, for you have made the night my friend.” ― Scott Lynch, Red Seas Under Red Skies I am safe and protected in aContinue reading “10 MANTRAS FOR PROTECTION”

10 MANTRAS FOR HEALING TRAUMA

“If your body is screaming in pain, whether the pain is muscular contractions, anxiety, depression, asthma or arthritis, a first step in releasing the pain may be making the connection between your body pain and the cause. “Beliefs are physical. A thought held long enough and repeated enough becomes a belief. The belief then becomesContinue reading “10 MANTRAS FOR HEALING TRAUMA”

10 MANTRAS AGAINST ANXIETY

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ― Amit Ray, Om Chanting and Meditation Today, all I have to deal with is the here and now. I choose serenity. My emotions will change. Nothing is permanent. I can get through this! I am safe and I amContinue reading “10 MANTRAS AGAINST ANXIETY”

10 MANTRAS FOR SELF LOVE

“Do your thing and don’t care if they like it.” ― Tina Fey, Bossypants I love myself and I will NOT tolerate undo abuse! (this is one I use frequently!) Done is better than perfect! I am enough and worthy of every happiness! I have the skills to get this done! MY experiences will guide me inContinue reading “10 MANTRAS FOR SELF LOVE”

10 MANTRAS FOR MOTIVATION

“Stay away from those people who try to disparage your ambitions. Small minds will always do that, but great minds will give you a feeling that you can become great too.”  — Mark Twain I didn’t come this far to quit! Quitting is not an option! Small changes leads to big success! We succeed atContinue reading “10 MANTRAS FOR MOTIVATION”

10 MANTRAS FOR TOXIC RELATIONSHIPS

“There are only two kinds of people who can drain your energy: those you love, and those you fear. In both instances it is you who let them in. They did not force their way into your aura, or pry their way into your reality experience.” ― Anthon St. Maarten I deserve to be treated BETTERContinue reading “10 MANTRAS FOR TOXIC RELATIONSHIPS”

10 MANTRAS TO END BAD HABITS

“I wanted a drink. There were a hundred reasons why a man will want a drink, but I wanted one now for the most elementary reason of all. I didn’t want to feel what I was feeling, and a voice within was telling me that I needed a drink, that I couldn’t bear it withoutContinue reading “10 MANTRAS TO END BAD HABITS”

10 MANTRAS FOR SUCCESS

“Success is not final, failure is not fatal: it is the courage to continue that counts.” – WINSTON CHURCHILL I will succeed! I can do this! Failure is NOT an option! NOTHING can stop me! I will win! I WILL reach my goal! I AM capable of anything I set my mind toward! I WILLContinue reading “10 MANTRAS FOR SUCCESS”

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