a curious world

Mindfulness!

Greetings! My name is Shining Quill (Kim Frank) and I’m the busy mother of five gorgeous little girls. I’m a wife & an ordained Pagan minister of Deeply Rooted Church in Athens, WI.

Needless to say, my life is never boring. I’m always on the go. I am also a survivor of C-PTSD & bipolar disorder 2. Sometimes, I don’t always realize how much I accomplish during the day.

I wanted to create a separate journal to explore mindfulness in my daily life. These aren’t articles related to Paganism, however, they do serve as a visual example of how incorporating mindfulness activities can be beneficial to anyone.

Feel free to look around. This part of my blog isn’t as structured as the rest of the selections. It will include all the random bits of my life which don’t really fit in anywhere else. May this serve as healing for both myself & others.

a journey into mindfulness – exploring mundane manifestations

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