I spent a good deal of the evenings during the Labor day weekend in meditation. I discovered this wonderful video on YouTube:
As a survivor of PTSD, anxiety, & depression, it can be very hard for me to go to sleep. I allowed myself to listen to this meditation nightly for about a week. It’s really helped me get the rest I need to feel recharged. If you have similar challenges going to bed, I highly recommend using this video or finding something similar. Some of the other meditations available also help with doing shadow work or confronting fears which can be super beneficial to those looking for relief.
Today, I worked on the website some more after taking a break. Here’s what I accomplished:
- Why Paganism? – Guide completed.
- I also want to remind myself that I worked on the campaign for the Libertarian 87th district.
- I took two kids to the hospital this week.